• 33 ideas
  • Checked October 2026

What to Eat with Mantou

Braised pork and chili crab to mop up, pickles and soy milk at breakfast, condensed milk for fried buns.

Show all 33
  1. Rice porridge (congee)Keep the porridge plain and let the bun and a pickle do the rest.
  2. Red-braised pork belly (hong shao rou)Tear the bun and drag each piece through the dark, sticky sauce.
  3. Sweetened condensed milkPour it into a small dish and dip deep-fried buns while they are hot.
  4. Chili crabFry or steam the buns and use them to scoop up the sauce.
  5. Mantou slices dipped in egg and pan-friedDip each slice in beaten egg with a pinch of salt and fry both sides.

All 33 ideas

Braises and stews to mop up 9

  • Braised beef brisket with radish Spoon the soft radish onto a torn piece of bun with a little gravy.
  • Braised pork ribs with green beans Eat the ribs with your fingers and wipe the pot with the last of the bun.
  • Braised pork trotters Save half a bun for the sauce left in the dish.
  • Chili crab Fry or steam the buns and use them to scoop up the sauce.
  • Lamb soup Tear the bun into small pieces, drop them in and let them swell before eating.
  • Pork stewed with pickled cabbage (suan cai) The sour broth is the point, so dunk the bun in it.
  • Red-braised pork belly (hong shao rou) Tear the bun and drag each piece through the dark, sticky sauce.
  • Steamed pork coated in ground rice Split the bun and press a slice or two inside, rice crumbs and all.
  • Stewed cabbage with pork and glass noodles Ladle it into a bowl and let the bun soak up the broth at the bottom.

Stir-fries 8

  • Cumin lamb Stuff a split bun with the lamb and its onions, like a small sandwich.
  • Dry-pot cauliflower with cured pork Keep it sizzling on the table and eat it between bites of bun.
  • Pickled long beans with minced pork Salty and sour, so a spoonful goes a long way on a plain bun.
  • Scrambled eggs with garlic chives Pile it into a split bun for a quick lunch.
  • Shredded pork in sweet bean sauce Wrap a few shreds and some raw scallion in a torn piece of bun.
  • Stir-fried potato, eggplant and pepper (di san xian) Serve it hot from the wok and wipe up the garlicky sauce.
  • Tomato and egg stir-fry Spoon it over a split bun so the juices sink into the crumb.
  • Twice-cooked pork A plain bun cools the heat, so take a bite of each in turn.

Pickles and small things 6

  • Chili crisp Spoon a little into a split bun and close it up.
  • Fermented bean curd Spread a small piece on a warm bun as you would a strong cheese.
  • Pickled mustard stem (zha cai) A few shreds with each bite are enough.
  • Pork floss Split a warm bun and pack a pinch inside.
  • Raw scallions with sweet bean sauce Dip the scallion in the sauce and take a bite of each with the bun.
  • Salted duck egg Halve the egg, scoop out the yolk and spread it on the bun.

At breakfast 4

  • Fried luncheon meat and egg Fry both, split a hot bun and stack them inside.
  • Rice porridge (congee) Keep the porridge plain and let the bun and a pickle do the rest.
  • Savory tofu pudding (doufu nao) Eat it with a spoon and finish the gravy with the bun.
  • Soy milk Serve it warm, sweetened or plain, and dunk the bun if you like.

Sweet, for fried or steamed buns 3

  • Sesame paste and sugar Stir the two together and spread it on a warm, split bun.
  • Sweet red bean paste Spread it thickly on a steamed bun, or tuck it inside before frying.
  • Sweetened condensed milk Pour it into a small dish and dip deep-fried buns while they are hot.

For day-old mantou 3

  • Mantou cubes stir-fried with egg and scallions Cut the stale bun into cubes, coat them in beaten egg and toss until golden.
  • Mantou skewers grilled with sweet bean sauce Thread thick slices on skewers, brush with the sauce and grill until crisp.
  • Mantou slices dipped in egg and pan-fried Dip each slice in beaten egg with a pinch of salt and fry both sides.

How it works

What to eat with mantou? Anything with a sauce, because the steamed bun is plain and soaks it up. These 33 ideas cover braises, stir-fries, pickles, breakfast partners, sweet dips and three uses for day-old buns.

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A staple in the north, a snack in the south

Mantou is a staple in northern China, where wheat is grown rather than rice, so it sits beside the dishes of a meal the way a bowl of rice does further south. In the south it is more often a snack or a breakfast. In Singapore and Malaysia, fried or steamed mantou comes with chili crab and is used to scoop up the sauce.

What to eat Chinese mantou with at each meal

At dinner, set it beside one braise and one stir-fry and tear off pieces to wipe the plate. In the morning, one warm bun, one salty thing and something hot to drink is enough. Day-old buns that have dried out are better fried or grilled.

  • Steam cold mantou until soft before serving. A dry bun will not soak up sauce.
  • When a dish has no sauce to mop, split the bun and tuck the food inside.

Questions and answers

What do you eat with mantou?

Dishes with plenty of sauce: red-braised pork belly, stewed cabbage with pork and glass noodles, or tomato and egg stir-fry. For a lighter plate, a cube of fermented bean curd or a few shreds of pickled mustard stem will do.

What can I eat with mantou for breakfast?

Soy milk: in Chinese cooking it is a breakfast drink, often accompanied by mantou. Rice porridge, a savory tofu pudding, or fried luncheon meat and egg inside the bun make it a fuller meal.

What do you dip fried mantou in?

Sweetened condensed milk: restaurants deep-fry small mantou and serve it alongside for dipping. Sesame paste is also used as a mantou spread, and sweet red bean paste suits a steamed bun.

What sauce goes with mantou?

Sweet bean sauce. At street grills, mantou is threaded on skewers and brushed with it, and in northern China the same sauce is eaten with raw scallions. Chili crisp is the spicy choice.

What meat goes with mantou?

Braised meat with a sticky sauce: pork trotters, pork ribs with green beans, or beef brisket with radish. Cumin lamb and twice-cooked pork are the quick stir-fried choices.